10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

I have heard others talk about Smoothies that cleanse your system and you lose weight while you’re doing it. Actually there’s been a lot of talk about it and because there was so much talk on the various Talk Shows I really didn’t pay attention.

Two days ago I was idling watching The Steve Harvey Show (and no I’m not promoting Steve Harvey, he doesn’t need any help), when he introduced his guest: JJ Smith and her 10-Day Green Smoothie Cleanse. For some unknown reason I was glued to the TV. Maybe it was the presentation, maybe it was Steve pushing it, but it finally sunk it.

This was actually something my Sister had me doing earlier this year, making the smoothies from fruit and spinach(that was her choice, so I just followed her). And you know, I actually lost a few pounds, started breathing better, moving better, and sleeping better. I didn’t really do it to lose weight, although I needed to lose weight. There was just so much going on with my health, little things, but a lot of them. Couldn’t sleep, breathing heavy, sinus issues, allergies, headaches, just little things, but I knew something had to change and the Smoothies made the difference.

My little 6 year-old Grandson was excited about helping me cut up the strawberries and bananas and I let him push the cup to blend everything. It was great to see him wanting the smoothies also. A great way to get those greens!

Somehow during the Summer with all the activities, I got away from my daily Smoothie. And now I’m feeling sluggish again! Haven’t gotten back to all the ailments but thank GOD for wake-up calls! WOW, what a wake-up reminder to get it back together.

I don’t remember my sister telling me where she learned about the daily Smoothie, but it worked for her and me too! So now that I’ve sit still long enough to listen to JJ talk about her book: 10-Day Green Smoothie Cleanse, I’m getting back to the healthy part of life. This may work for you, I don’t know.

But sometimes we learn and do something that’s good for us, then we get side-tracked. Eventually something comes along that reminds us that our HEALTH is crucial to our well-being. So here’s all I have to say to YOU! JUST DO IT! One Smoothie a day won’t kill you. And the way Steve presented it made it look so appetizing.

Putting fruit and nuts in your Smoothie makes it taste more inviting and better. The best part of learning about the 10-Day Smoothie is that you don’t have to stop at the 10th day. You’ll want to continue to have that smoothie as a great drink and energizer. You won’t be hungry. It will become a way of life for you.

Now that I think back on an earlier show, I remember hearing Steve talk about flaxseed being that ingredient that keeps you regular. So guess what: I put crushed flax seed in my smoothie also. Of course my Sister told me about flax seed first, but it didn’t register until I heard Steve. Shame that we have to hear it from celebrities to make that move!

But listen, whatever works for you. Its really all about your health, no matter who presents it.

10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

Sign up for our updates and new posts to our BLOG and please follow us on TWITTER!