Tag Archives: vacation

Many faces of scammers

Can you really recognize a scammer?

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Silent Calls with no one on the phone allows scammers, otherwise known as robo-callers that are virtually an automated computer system makings thousands of calls with the purpose of building a list of humans they can target for theft at a later time.  Your recourse:  put caller ID on your landline in order to screen your calls and simply don’t answer callers whose number you don’t recognize.

Imposters come in many forms and disguises.   People of impersonated IRS, popular, well-known charities and many more.   I often get calls from Cancer charities sounding very personal and familiar like we are buddies.  Once you’re into the call, they talk about their charities, thank you for previously giving and ask if you can give again.  When you say yes, they pass you off to another person who then ask for your Name, Address, Telephone number, and credit card information. Well, duh, if they called you and conversed about previous donations, they should have most of that information.  Simply tell them to mail you a pledge card to whatever name and address they have on file.  If not, JUST HANG UP and block their call!  A genuine organization would not approach you like that.

Door-to-Door Contractors are one of the most dangerous.  Some have literally kicked doors in.  Install inexpensive door bell equipment that will start recording when the door bell is used.  This will not only deter intruders, but will eliminate package theft from your front door.  I was in my back yard relaxing when a man was hanging over my side fence, supposedly trying to get my attention to give me his business card for tree-cutting.  Seriously!!!  That was a disaster waiting to happen; so be careful when you’re relaxing outside.   Crime happens every 5 minutes of every day.  Most of them is right at your home!

Technical Support come in many forms.  You initially get a message on your computer saying you have a virus and to call ‘this number’ to get technical support to remove it.  When you call, thinking it’s your internet service provider (ISP), you’re told for $29.95 (and up) we can walk you through fixing the problem or HOST your computer and do it themselves.  That’s a big NO NO.  Your paid-for ISP should provide that service and does not have to HOST your computer to do it.   Be aware of the services you are paying for.  If the intruder does not identify themselves with the adequate information, hang up, report them, block them, but don’t talk to them and don’t have your computer on the internet when you do speak to someone.  That’s one of the ways hackers get in.

Identify theft has become one of the largest violators out.  When you use the ATM, cover your hand when you are entering your PIN.  Hackers are bold enough to install miniature cameras right at the ATM to capture your information to be used later.  Change your PIN frequently (like every 6 months).  Having more than one account at a different financial institution would allow access to your funds if one account gets hacked.

When you use on-line banking, make sure you close your browser completely so a hacker who is waiting in the shadows cannot continue with the process.  When your internet service is off, they are also.

Have your recurring checks/payments directly deposited in your bank account to eliminate thieves taking them from your mailbox.  Have your mail stopped at the post office if you will be out of town or on vacation.

Install sensor lights around and in your house to give the appearance of someone always being at home.  My neighbor mentioned one day that my house was spooked.  She was seeing lights going on through my house different hours of the evening and night.  Funny thing was, my son installed sensor lights in my hallways so when my grandson moved thru the house there would be light and he would not be afraid.  So if it worked on my neighbor, it will work on an intruder.  I have sensor lights at my front, back, side door; upstairs hallway, downstairs hallway and in my office.  Along with my security system, there is no way an intruder would could survive in my home.  Make your home your fortress and treat it like that.   Keep intruders out!

I could go on and on with so many different scams and illegal tricks people are pulling.  The main thing is to be safe.  Take precaution before something happens.  Life is not a do-over.  Hopefully this post has helped in some way.  Please LIKE and SHARE to help others.

 

 

 

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5 Important Bucket List Items

EpcotCenter

There are many things you have on your Bucket List, but let’s talk about how you actually do those things.

It’s like when you were in school/college and your teacher asked you to list what you would do if you knew you only had 5 years to live, what would you do; then if you had 1 year, what would you do?;  So its just as easy.  Looking back at my calendar I realize there are a few things I didn’t get done I so wanted to do.  Like going to the Beach with my Grandkids.  Everyone was so busy that when we got together we hurried up to put everything into the little time we had.

  1. Plan your days, don’t just live them, PLAN THEM and  DO IT!
  2. Include your Family in all your Plans for 2016.  Start on your Plan B (we will elaborate on Plan B in another Post.  Plan B can actually retire you early)
  3. Take a Trip/Vacations at least 4 times this year.  Each season brings different visions of what to do.  Spring brings flowers, fresh air, a great time to go on nature walks; air out everything and spend time with your family.  Many quick trips can be local as a one-day trip.  Summer brings freedom to wander afar to the beaches and train trips and visiting families not local.  Fall brings nature and many festivals that can be local.  Winter brings Christmas lights and festivities, while New Years bring more hope and promises.  You see, it doesn’t have to be a long trip; a trip to a local Museum in your hometown is time well spent with family and friends. Don’t forget to share those experiences to allow others to see the world through your ventures.  There are many platforms for doing this like Facebook, Twitter, etc.
  4. Health – make sure you get your annual check-ups.  Check-ups should stay on your Bucket List.  Keep yourself healthy!
  5. Time – Each day you should take a few minutes to just relax and meditate/ponder how well your life really is.  Shut off everything-the TV, radio, and simply be quiet.  Many do not have quiet time, but without it we continue on without the time to allow our minds/brains to rest up to give you more.
  6. Okay, I said 5 items, but this was necessary.  Plan B.  What would you do if you had to stop work right now or lost your job?  Put a Plan B in place for those unexpected incidences. Here is a way to get started and provide a legacy for our family.

Now there is a lot more you can add to your Bucket List.  I added a Hot Air Balloon ride over wine country in San Francisco.  I found a trip with an itinerary of hopping on and off trolleys to tour the city; hot air balloon ride over wine country, all inclusive.  Already packaged for me and it couldn’t get more awesome than that.  The plan is to take that trip as one of my 4 this year.

A helicopter ride was something I never had the nerve to do but found a package deal to view New York City by helicopter.  So, of course I added this to my list.  And of course, the Eiffel Tower.  I could go on and on, but this is about your List.

You get how easy it is to fill your Bucket List up.  Mine are only examples/suggestions.  Yours will probably be more inclusive to your interest and family. The key is to just get started.  It is January.  Start now!

If you like this Post, please like and share this with someone you know it will help!

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Sinusitis – Are you even aware?

Relax and get to a healthy climate!

Sinusitis is an infection of the lining of the sinus cavities in your head and is one of the main causes of pain and pressure in your face and head.  It can be long-term (chronic) or short-term (acute) and can last 12 weeks or longer.  Its usually caused by a bacterial or fungal infection.  Allergies, if applicable, may also be one of the causes of sinusitis, especially if you have extreme allergies and not properly medicating.

Chronic Sinusitis can be hard to treat and can lead to permanent damages in the mucous membranes that line the sinuses.  It could make you more susceptible to future sinus infections. Infections may take some time to treat, mainly with antibiotics if it is caused by bacteria.  Most doctors recommend use of a corticosteroid nasal spray that you would need a prescription for.  Doctors often discuss surgery or allergy testing if your infection is not cured after trying one or two different dosages of antibiotics.  Yes, when sinusitis affects me, I usually need two doses of different antibiotics to knock it out.  Immediately I pull out the cranberry juice, water, soup, jello, saline nasal spray, vaporizer/humidifier, kleenex and pain killers.  Along with these I plan no activity except plenty of REST.

If your sinusitis is caused by a fungal infection, you may need to take antifungals or other medicines that your doctor will suggest and/or prescribe.  Of course, there’s always the hint of surgery, but don’t get anxious about that too soon.  There are alternatives your doctor will discuss.

Follow-up care is a key part of your treatment  after visiting your doctor and learning your diagnosis.  Be sure to make and go to all your appointments and call your doctor if you are having problems.  Always have your test results and keep a list of the medicines you are taking handy.

Caring for yourself at Home

  • Take medicines as prescribed.  Never stop taking antibiotics because you feel better, take all of them.  Antibiotics continue working even after your last dose.
  • Use steamy shower, hot bath, or sink filled with hot water to breathe warm, moist air.  Avoid cold, dry air.  A humidifier at home may help.
  • If recommended by your doctor, use saline(saltwater) nasal washes every day to keep your nasal passages open.  The solution can wash out mucus and bacteria.  Some recommend a neti pot.  I have a weak membrane lining in my right nostril so having to blow my nose after using the neti pot would not work for me.
  • Put a warm, wet towel or a warm gel pack on your face 3 or 4 times a day, leaving it on 5 to 10 minutes each time.
  • DO NOT smoke or breathe secondhand smoke.  Smoking can cause sinusitis to worsen.
  • If you experience headaches along with your sinusitis contact your doctor immediately.  I experienced such severe pain in my face and head.  It was pain not fit for humans.  After calling my doctor I found while taking my sinus medicines to dry up my sinuses, the dryness was actually causing the severe headaches.  It was like drying up my brain.  Funny, I thought the headaches was coming from my hairdressers’ special type of hair dye she put in my head.  That’s one for the funny papers!  Once I stopped taking the sinus medicine, the headaches went away.  It took some time and pain medication, but it subsided.
  • Resting in a quiet, dark place worked for me.  No TV or reading, it just made my head hurt worse.  I called it ‘straining the brain’!
  • Using a cold, moist face cloth 10 minutes at a time helped and then I alternated with a warm cloth(my solution, not my Docs); and I used a heating pad behind my neck and shoulders to relieve the tension pain.

Most of all, do not self-medicate if your condition has continued longer than 3 days!  Sinusitis is nothing to play with.  It could lead to so much more if left unattended.  Mainly, rest, hydrate, and even change climates temporarily to get the relief you need.  I hitched a ride with a relative down to my Aunt’s place in Myrtle Beach to change my environment.

Most important, call 911 anytime you experience the following:

  • sudden numbness, paralysis, or weakness in your face, arm, or leg, especially on only one side of your body
  • sudden trouble speaking
  • sudden vision changes
  • confusion or trouble understanding simple statements
  • sudden problems with walking or your balance
  • a sudden, severe headache that is different from any of your other headaches

So understand your health is not a simple thing to take for granted.  Always be aware of your body and any changes.  Never be afraid to contact your doctor when something feels OFF.    Always get your annual check-ups.  Spend time with your family, plan a vacation(vacations can be local and not expensive), and get plenty of rest.  Doing these things will alleviate a lot of stress which can cause so many health problems.

Visit our Health Page for more health issues that may affect you.

 

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